Tropical Green-Ya Colada Recipe Video
A delicious green smoothie version of a pina colada! Refreshing.sweet and tropical with the health benefits of greens, coconut oil, raw honey and fruit!
Ingredients
Organic baby spinach leaves
1 peeled and seeded ( if necessary ) orange mineola or navel
2 C of filtered water
1 heaping Tblsp. of raw honey ( for a vegan version you could substitute agave nectar )
3 heaping tsp. of raw or unrefined coconut oil
I C of frozen pineapple
2 frozen bananas
Directions
MAKING
1 Loosely fill your blender jar with spinach leaves.
2 Add in all the ingredients except bananas.
3 Blend thoroughly to break down the fibres in the pineapple flesh to get a smooth beverage.
4 Add in the frozen bananas and blend until smooth.
SERVING
5 Pour in the glasses and serve at once.
1 Loosely fill your blender jar with spinach leaves.
2 Add in all the ingredients except bananas.
3 Blend thoroughly to break down the fibres in the pineapple flesh to get a smooth beverage.
4 Add in the frozen bananas and blend until smooth.
SERVING
5 Pour in the glasses and serve at once.
Editors Review
If you like pina colda but are not a big fan of pineapple, there is a healthier and more refreshing non-alcoholic version of the famous cocktail. Packed with the goodness of greens, coconut oil, raw honey and fruits, it’s a perfect smoothie to make for a healthy breakfast or to revitalize your body after a workout.Questions, Comments and Reviews
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