Green Pepper Sauce Recipe
Ingredients
| Butter | 4 Tablespoon | |
| Green pepper | 1 Cup (16 tbs), minced | |
| All purpose flour | 4 Tablespoon, sifted | |
| Salt | 1⁄2 Teaspoon | |
| Black pepper | To Taste | |
| Milk | 2 Cup (32 tbs) | |
| Finely shredded cheddar cheese | 1⁄2 Cup (8 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 1172 Calories from Fat 728
% Daily Value*
Total Fat 82 g126.7%
Saturated Fat 51.5 g257.7%
Trans Fat 0 g
Cholesterol 234.7 mg78.2%
Sodium 1525.3 mg63.6%
Total Carbohydrates 77 g25.5%
Dietary Fiber 4.2 g16.9%
Sugars 27.3 g
Protein 35 g69.3%
Vitamin A 65.6% Vitamin C 184.6%
Calcium 95.6% Iron 20.5%
*Based on a 2000 Calorie diet
Directions
Add green pepper.
Saute until pepper is golden.
Stir in flour, salt and pepper.
Add milk.
Stir constantly over medium heat until sauce thickens.
Reduce heat.
Add cheese; stir until melted.
Makes about 2 cups.
Chef
