Green Peas And Bell Peppers Recipe
Ingredients
| Water | 1⁄2 Cup (8 tbs) | |
| Dried marjoram leaves | 1⁄4 Teaspoon | |
| Green peas | 2 1⁄4 Cup (36 tbs) (Fresh Or Frozen) | |
| Black pepper | 1⁄4 Teaspoon | |
| Chopped onion | 3 Tablespoon | |
| Red bell pepper/Green / yellow | 1⁄4 Cup (4 tbs), chopped |
Nutrition Facts
Serving size: Complete recipe
Calories 300 Calories from Fat 13
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.28 g1.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 21.1 mg0.9%
Total Carbohydrates 55 g18.4%
Dietary Fiber 19 g76.1%
Sugars 22 g
Protein 19 g37.7%
Vitamin A 75.4% Vitamin C 303.8%
Calcium 12.5% Iron 35.8%
*Based on a 2000 Calorie diet
Directions
Add peas.
Return to boil and simmer for 3 to 4 minutes.
Stir in onion, bell peppers, marjoram, and black pepper.
Simmer for 3 minutes.
Chef
