Green Onion Dip Recipe

Green onion dip is a spicy dip and I prefer this with chips or crackers. The recipe for green onion dip is way too easy and all it takes is a handfull of ingredients. Try this onion dip with a tangy flavor.




 Small cottage cheese curd8 Ounce
 Chopped green onions2 Tablespoon
 Chopped parsley2 Tablespoon
 Chopped shallots1 Tablespoon
 Chopped garlic1 Teaspoon
 White wine vinegar2 Teaspoon
 Olive oil1⁄4 Cup (4 tbs)
 Salt1⁄2 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 716 Calories from Fat 555

% Daily Value*

Total Fat 63 g96.5%

Saturated Fat 12.5 g62.5%

Trans Fat 0 g

Cholesterol 41.7 mg

Sodium 1741.9 mg72.6%

Total Carbohydrates 16 g5.4%

Dietary Fiber 2.1 g8.6%

Sugars 5.9 g

Protein 25 g51%

Vitamin A 88.1% Vitamin C 94%

Calcium 17.6% Iron 17%

*Based on a 2000 Calorie diet


In the work bowl of a food processor or container of an electric blender, combine cottage cheese, green onions, parsley, shallots, garlic and vinegar; blend until smooth.
With the machine running, slowly add oil.
Add salt to taste.
Serve with chips or crackers.