Green Mango Rice Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy++
CourseMain DishMain IngredientFruits
Interest GroupHealthy

Ingredients

 
Rice 2 cups
 
Tart green mangoes 2 medium
 
Salt to taste
 
Chopped fresh coriander 1 tbsp
 
For the Seasoning
 
Oil of your choice 1 tbsp
 
Mustard seeds 1 tsp
 
Fenugreek seeds 5-6
 
Turmeric powder 1/2 tsp
 
Asafoetida 14 tsp
 
Dry red chilies 2-3
 
Black gram 1 tsp
 
Bengal gram 1 tsp
 
Curry leaves 5-6

Directions

Cook the rice with a drop of oil so that the grains remain separate.
Bring to room temperature and spread on a large plate to cool.
Peel the mangoes and grate them.
Meat the oil in a pan and place the mustard in it.
When the mustard splutters add the rest of the seasoning ingredients and saute for 30 seconds.
Sprinkle salt and the grated mango over the cooled rice and mix well.
Pour the seasoning over this and mix again.
Transfer to a serving dish and garnish with chopped coriander.
Serve with a cucumber split mung salad for a balanced.

Questions, Comments and Reviews

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