Breakfast Grapefruit Juice With Kale Recipe Video

This blend of kale and grapefruit juices combines the nutritive powers of both, but allows the grapefruit to overpower the bitterness of kale making for a tasty and convenient way of getting more raw greens into your diet!

Recipe Story

I was looking for a good breakfast beverage to bring to work, but wanted something a lil' lighter than a smoothie so I experimented with blending kale juice and variuos citrus juices to get a yummy combo. Tangerines, mineaolas, and lemons were utilized but, a suggestion from my wife (a lover of grapefruits) led me to this blend which I think best neutralizes the sometimes overpowering flavor of kale.

Ingredients

 
2 & 1/2 large leaves of kale
 
2 cups of water
 
2 large pink grapefruits

Directions

Blend the kale with the water until thoroughly liquified (aprrox 2 mins)
Strain this through either a wire mesh strainer or a nut-milk bag
Juice the two grapefruits and combine with the strained kale juice
Serve cold imediately or store for short time in glass container in the fridge.

Comments

eve robinson says :

UR JUICE IS BAD BAD JUICE
Posted on: 12 January 2012 - 11:24pm

Samina Tapia says :

Hi Eve, I agree this juice does not taste wonderful but grapefruit juice and kale have so many health benefits that when you drink it, your body with literally thank you for doing it so much good! This is a really good drink for diabetics, for those with blood pressure, persons recovering from cancer and for people trying to lose weight. If not for taste, you should be drinking this juice as a medicine! :)
Posted on: 16 January 2012 - 6:11am

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