Green Gram & Green Mango Salad Recipe

Slightly tangy, but highly delicious, this Green Gram & Green Mango Salad is a great source of all required vitamins and nutrients you would need. Yes, with the goodness of sprouted green gram and with the delicious green mango flavoring, this Green Gram & Green Mango Salad is sure to make your whole family happy! Give it a try!

Summary

Difficulty LevelEasyHealth IndexHealthy++
CourseSide DishInterest GroupHealthy

Ingredients

 
Sprouted green gram 2 cups
 
Green mango, chopped fine with skin 1 medium
 
Onion, chopped fine 1 medium
 
Finely chopped fresh coriander 1 tbsp
 
Curry leaves 4-5
 
Turmeric powder 1/2 tsp
 
Asafoetida 1/4 tsp
 
Green chillie, deseeded and finely chopped 1
 
Rock salt to taste

Directions

Cook the green gram with the curry leaves, asafoetida, turmeric powder, sea salt and rock salt in the desired proportion, for 10-15 minutes till tender.
Leave to cool.
Transfer the cooked gram to a glass serving bowl and add the mango, onion and green chillie.
Check and adjust seasoning.
Garnish with fresh coriander and serve at room temperature.

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