Green Goddess Salad Bowl Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Servings10Cuisine
CourseMain Ingredient

Ingredients

 Lime gelatin1 Tablespoon
 Garlic salt1 1⁄2 Teaspoon
 Hot water3⁄4 Cup (12 tbs)
 Pepper1 Dash
 Sour cream3⁄4 Cup (12 tbs)
 Mayonnaise1⁄4 Cup (4 tbs)
 Vinegar1 Tablespoon
 Canned anchovies2 Ounce, minced
 Frozen artichoke hearts9 Ounce
 Grapefruit1 , sectioned
 Diced tomatoes1 Cup (16 tbs)
 Sliced olives1⁄2 Cup (8 tbs)
 Chopped green onions1⁄4 Cup (4 tbs)
 Salad greens3 Quart, cut into bite size pieces
 French dressing1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 290 Calories from Fat 182

% Daily Value*

Total Fat 22 g34.3%

Saturated Fat 4 g19.8%

Trans Fat 0 g

Cholesterol 15.9 mg5.3%

Sodium 871.8 mg36.3%

Total Carbohydrates 21 g7%

Dietary Fiber 3.6 g14.6%

Sugars 13.6 g

Protein 5 g10.1%

Vitamin A 87.4% Vitamin C 128.8%

Calcium 15.9% Iron 24.6%

*Based on a 2000 Calorie diet

Directions

Dissolve gelatin and garlic salt in hot water.
Add pepper, sour cream, mayonnaise, vinegar and anchovies.
Beat with egg beater until well blended.
Pour into loaf pan; chill until firm.
Cut into 1 inch squares.
Cook artichoke hearts according to package directions; drain.
Cut each artichoke in half; chill.
Combine remaining ingredients except French dressing.
Toss and chill.
Mix artichokes and salad greens mixture.
Toss lightly.
Arrange anchovy squares on top.
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