Green Beans With Sunflower Seed Kernels Recipe

Summary

Health IndexHealthy++Cuisine
CourseMethod
Interest Group

Ingredients

 Unsalted butter1/4 Cup (16 tbs)
 Dried marjoram1/2 Teaspoon
 Dried basil1/2 Teaspoon
 Chervil1/2 Teaspoon, dried
 Pinch of dried savory
 Pinch of dried thyme
 Green beans1 pound
 Parsley1 Tablespoon, chopped
 Chives1 Tablespoon, chopped
 Garlic1 Clove (5gm), minced
 1/4 cup sunflower seed kernels

Directions

Melt butter in a small saucepan and add marjoram, basil, chervil, savory, and thyme.
Wash beans, remove ends, and break into 1-inch pieces.
In a large skillet, add just enough water to cover the bottom of the pan and bring to a boil.
Add parsley, chives, garlic, and beans and cook until beans are just tender crisp.
Pour off excess water.
Add herb butter and sunflower kernels.
Stir to coat beans and toss over medium heat a few minutes, until well mixed.
Quantcast