Green Beans Italian Recipe


Difficulty LevelEasyHealth IndexAverage
Interest Group


 Canned green beans15 Ounce
 Low calorie italian dressing1⁄4 Cup (4 tbs)
 Chopped onion2 Tablespoon
 Prepared horseradish1⁄4 Teaspoon
 Dry mustard1⁄2 Teaspoon
 Lemon juice1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 155 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.57 g2.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 699.6 mg29.1%

Total Carbohydrates 24 g7.9%

Dietary Fiber 5.6 g22.4%

Sugars 1 g

Protein 8 g16.4%

Vitamin A 0% Vitamin C 2.6%

Calcium 5.3% Iron 11.2%

*Based on a 2000 Calorie diet


Drain green beans; put in bowl.
Make mixture of dressing, onions, horseradish, mustard, lemon juice and pepper, and pour over beans.
Mix well.
Cover, and marinate in refrigerator 30 minutes.
Drain, and serve beans in lettuce cups.