Green Beans And Shrimp Recipe
Ingredients
| Shelled shrimp | 8 Ounce (Fresh Or frozen) | |
| Green beans | 1 Pound, cut french style | |
| Onion | 1 Large, thinly sliced | |
| Cooking oil | 2 Tablespoon | |
| Tomato sauce | 1⁄4 Cup (4 tbs) | |
| Salt | 3⁄4 Teaspoon | |
| Ground coriander | 1⁄4 Teaspoon | |
| Ground cinnamon | 1⁄4 Teaspoon | |
| Ground cumin | 1⁄8 Teaspoon | |
| Pepper | 1 Dash | |
| Tomatoes | 2 Medium, cut into thin wedges |
Nutrition Facts
Serving size: Complete recipe
Calories 868 Calories from Fat 315
% Daily Value*
Total Fat 36 g54.7%
Saturated Fat 5.2 g26.2%
Trans Fat 0 g
Cholesterol 344.7 mg114.9%
Sodium 1852.4 mg77.2%
Total Carbohydrates 80 g26.8%
Dietary Fiber 26.4 g105.4%
Sugars 29.3 g
Protein 61 g122.1%
Vitamin A 55.7% Vitamin C 111.7%
Calcium 24.8% Iron 42.9%
*Based on a 2000 Calorie diet
Directions
Cook beans, covered, in small amount of boiling salted water for about 10 minutes or till crisp- tender; drain.
In 10-inch skillet cook onion in hot oil till tender but not brown.
Stir in drained beans, shrimp, tomato sauce, salt, coriander, cinnamon, cumin, and pepper .
Cook, covered, 3 to 5 minutes or till shrimp turn pink, stirring twice Add tomato wedges and cook 2 minutes more till heated through, stirring once.
Chef
