Green Beans And Corn Recipe
Ingredients
| Green beans | 1⁄2 Pound | |
| Corn cobs | 6 Medium | |
| Butter | 1⁄4 Cup (4 tbs) | |
| Minced onion | 1 Tablespoon | |
| Heavy cream | 1⁄2 Cup (8 tbs) | |
| Salt | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1579 Calories from Fat 834
% Daily Value*
Total Fat 95 g146.3%
Saturated Fat 57.3 g286.4%
Trans Fat 0 g
Cholesterol 285.4 mg95.1%
Sodium 2045.6 mg85.2%
Total Carbohydrates 180 g60%
Dietary Fiber 25.3 g101.4%
Sugars 26.8 g
Protein 27 g54.9%
Vitamin A 93.6% Vitamin C 75.4%
Calcium 11.7% Iron 23.7%
*Based on a 2000 Calorie diet
Directions
Cook in boiling salted water until just tender, about 10 minutes.
Drain.
Cut raw corn from cobs (you should have about 4 cups).
Heat butter in large heavy skillet.
Add onion and corn and cook gently, stirring, until corn is nearly tender, about 5 minutes.
Add beans and cook and stir gently for another 3 minutes.
Add cream, salt, pepper and anise seed and heat but do not boil.
Serve immediately.
Chef
