Green Beans Aloha Recipe
Ingredients
| French style green beans | 16 Ounce | |
| Pineapple chunks | 8 3⁄4 Ounce | |
| Brown sugar | 2 Tablespoon | |
| Cornstarch | 1 Tablespoon | |
| Salt | 1⁄2 Tablespoon | |
| Butter | 2 Tablespoon | |
| Cider vinegar | 3 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 2127 Calories from Fat 291
% Daily Value*
Total Fat 34 g51.5%
Saturated Fat 16.4 g82.1%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 2995.4 mg124.8%
Total Carbohydrates 382 g127.4%
Dietary Fiber 114.4 g457.7%
Sugars 77.5 g
Protein 86 g171.2%
Vitamin A 15.7% Vitamin C 82%
Calcium 85.6% Iron 86.7%
*Based on a 2000 Calorie diet
Directions
1. Drain pineapple and then reserve the juice for later.
MAKING
2. Wash and clean the beans and then cook them in hot water. Drain the beans and then reserve a 1/3 cup liquid for later.
3. In a medium saucepan, combine brown sugar, cornstarch, salt and butter and add reserved bean liquid, pineapple liquid and vinegar. Bring to a boil, stirring constantly. Cook for 3 minutes.
4. Add beans and pineapple, heat through
SERVING
5. Serve immediately.
Chef
