Green Treats Program Recipe Video

“How do I get my kids to eat their greens”? This is one of the questions that I hear most often. When you make these Green Treats for your kids, you’ll be shocked at how much even the most finicky eater will love them!

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings2CuisineAmerican
CourseSide DishSpecialityKids
Interest GroupHealthy

Ingredients

 
Green Treats (Makes 12 Patties)
 
1 Large Bunch of Swiss Chard, stems removed and chopped (spinach will also work)
 
2 Eggs, whisked
 
1 Cup White or Whole Wheat Matzo Meal (whole wheat or plain-breadcrumbs will work too)
 
1 Tsp Salt
 
1/2 Tsp Garlic Powder
 
1 Tbsp Sesame Seeds
 
Oil for Cooking

Directions

1. Cook the chard in a steamer pot of boiling water for 6-8 minutes or until tender.
2. Chop the chard very fine.
3. Place all the ingredients, except the oil, in a bowl and combine thoroughly.
4. Using your hands, form into small patties.
5. Heat about 1 tbsp of oil in a saute pan over medium heat.
6. Cook the patties for 3 minutes on each side or until golden.
7. Serve.

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