Healthy Vegan Smoothie Recipe Video

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings2Cuisine
CourseTaste
VegetarianMain Ingredient,
Interest Group

Ingredients

 Banana1 , frozen
 Strawberries4 Large, frozen
 Alfalfa sprouts1 Cup (16 tbs)
 Effective microorganisms1 Tablespoon
 Hemp protein powder/Other vegan powder1 Tablespoon

Nutrition Facts

Serving size

Calories 102 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.8%

Saturated Fat 0.16 g0.81%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.1 mg0.1%

Total Carbohydrates 20 g6.6%

Dietary Fiber 3.7 g14.8%

Sugars 10.5 g

Protein 6 g11.3%

Vitamin A 5.4% Vitamin C 63.9%

Calcium 2.4% Iron 8.7%

*Based on a 2000 Calorie diet

Directions

Put the banana and strawberries in a blender with just enough water to get them going, and puree until they're really smooth.
Add the sprouts, along with any protein powder or superfoods you like, and blend again. Be sure to push the sprouts down into the fruit so that they blend into the smoothie. That's it! I hope you enjoy the best green smoothie recipe ever, the latest of my healthy vegan recipes.

Editors Review

Fond of smoothies ? This video is a must watch for you. The chef shares a great Healthy Vegan Smoothie recipe, which is a great way to kick start your day.
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