Green Rice Casserole Recipe

This Green Rice Casserole tastes awesome ! Try this rice cooked with broccoli and creamy mushroom soup for your next meal ! Your suggestions for this Green Rice Casserole are welcome.


Difficulty LevelEasyHealth IndexAverage
Main IngredientInterest Group


 Cooked rice2 Cup (32 tbs)
 Frozen chopped broccoli10 Ounce, cooked (1 Package)
 Chopped onion1⁄2 Cup (8 tbs)
 Butter/Margarine1 Tablespoon
 Condensed cream of mushroom soup10 3⁄4 Ounce (1 Can)
 Shredded processed american cheese4 Ounce (1 Cup, Pasteurized)

Nutrition Facts

Serving size: Complete recipe

Calories 1203 Calories from Fat 401

% Daily Value*

Total Fat 46 g70%

Saturated Fat 27.1 g135.6%

Trans Fat 0 g

Cholesterol 134.4 mg

Sodium 3015.4 mg125.6%

Total Carbohydrates 151 g50.2%

Dietary Fiber 10.9 g43.6%

Sugars 9.9 g

Protein 48 g95.8%

Vitamin A 194.2% Vitamin C 443.5%

Calcium 102.5% Iron 41.8%

*Based on a 2000 Calorie diet


1. Prepare rice and broccoli; set aside.
2. Put onion and butter into a 1 1/2-quart glass casserole. Cook uncovered in microwave oven 4 minutes at High; stir once.
3. Add cooked rice, cooked broccoli and soup to onion-butter mixture; mix well. Sprinkle cheese over the top. Cover with an all-glass lid or plastic wrap. Cook in microwave oven 10 minutes at High; rotate casserole one-quarter turn halfway through cooking period.