Green Rice Casserole With Spinach Recipe

This Green Rice Casserole is an extremely flavorful blend of rice and greens. Enjoy the seasonings and cheese too. Just try and let me know if you like it. your suggestions for this Green Rice Casserole are welcome.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Cooked brown rice3 Cup (48 tbs)
 Butter1⁄2 Cup (8 tbs)
 Eggs4 , beaten
 Sharp cheese1 Pound, grated
 Milk1 Cup (16 tbs)
 Frozen chopped spinach1 (1 Package)
 Chopped onion1 Tablespoon
 Soy sauce1 1⁄2 Teaspoon
 Salt1⁄2 Teaspoon
 Thyme1⁄4 Teaspoon
 Marjoram1⁄4 Teaspoon
 Rosemary1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 3738 Calories from Fat 2220

% Daily Value*

Total Fat 269 g413.6%

Saturated Fat 149.4 g747.2%

Trans Fat 0 g

Cholesterol 1590.4 mg

Sodium 4931 mg205.5%

Total Carbohydrates 167 g55.6%

Dietary Fiber 19.2 g76.7%

Sugars 15.7 g

Protein 170 g339.2%

Vitamin A 817.8% Vitamin C 165.9%

Calcium 402.3% Iron 97.7%

*Based on a 2000 Calorie diet

Directions

Cook spinach as package directs; drain well.
Mix all ingredients together and pour into large, well-greased casserole.
Bake at 350° for 1 hour.

Comments

Anonymous

kfmartin says :

I'v been looking for this recipe thank you so much.
Posted on: 27 March 2010 - 4:24pm
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