Green Light Recipe

Green Light picture

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthy++Servings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Broccoli100 Gram
 Apple1 Small
 Cucumber100 Gram

Nutrition Facts

Serving size

Calories 50 Calories from Fat 3

% Daily Value*

Total Fat 0.32 g0.5%

Saturated Fat 0.05 g0.26%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 18 mg0.8%

Total Carbohydrates 12 g4%

Dietary Fiber 2.7 g11%

Sugars 6.9 g

Protein 2 g3.7%

Vitamin A 7.8% Vitamin C 80.5%

Calcium 3.4% Iron 3.1%

*Based on a 2000 Calorie diet

Directions

Juice the broccoli with the apple and cucumber and serve in a tall glass.
Decorate with cucumber slivers, if liked.
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