Green Healthy Strawberry Lemonade Recipe Video

This is not your typical sugar-filled lemonade. Packed with spinach, fresh strawberries, coconut oil and lemon...it's a treat that will make you feel good ;-) Enjoy!

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings1
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group

Ingredients

 Coconut oil1 Tablespoon
 Water2 Cup (32 tbs)
 Strawberry2 Cup (32 tbs), chop
 Spinach1 Bunch (100 gm)
 Lime juice2 Tablespoon
 Raw agave nectar/Maple syrup1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 317 Calories from Fat 142

% Daily Value*

Total Fat 16 g25.3%

Saturated Fat 13.1 g65.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 83.1 mg3.5%

Total Carbohydrates 45 g15%

Dietary Fiber 10.1 g40.3%

Sugars 29.2 g

Protein 5 g10.7%

Vitamin A 188.7% Vitamin C 405.7%

Calcium 15.9% Iron 23.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender, pour water, and add strawberries.
2. Drop spinach, lime juice, and coconut oil in it. Blend until smooth.
3. Add agave nectar, stir well, and pour it into serving glass.

SERVING
4. Serve strawberry lemonade with strawberry garnish.
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