Green Goddess Chicken Toss Up Recipe

Summary

Health IndexAverageCourse
MethodMain Ingredient

Ingredients

 Cold cooked chicken/Turkey2 Pound
 Torn salad greens3 Cup (48 tbs)
 Toasted almonds/Broken walnuts1⁄4 Cup (4 tbs)
 Sliced celery1⁄2 Cup (8 tbs)
 Sliced raw mushrooms4 (Adjust Quantity As Needed)
 Diced gruyere cheese1⁄2 Cup (8 tbs)
 Avocado1 , diced
 Lemon juice2 Teaspoon
 Green goddess dressing1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)

Nutrition Facts

Serving size: Complete recipe

Calories 3307 Calories from Fat 2076

% Daily Value*

Total Fat 233 g357.8%

Saturated Fat 57.3 g286.3%

Trans Fat 0 g

Cholesterol 829.4 mg

Sodium 1920.3 mg80%

Total Carbohydrates 41 g13.5%

Dietary Fiber 19.6 g78.6%

Sugars 14.9 g

Protein 259 g517.3%

Vitamin A 87.5% Vitamin C 95.1%

Calcium 98.8% Iron 77.9%

*Based on a 2000 Calorie diet

Directions

Cut chicken in chunky pieces and arrange half in a deep bowl lined with broken or coarsely shredded crisp lettuce, romaine or escarole.
Sprinkle with nuts, celery and mushrooms.
Cover with remaining chicken, the cheese and avocado coated with lemon juice.
Cover with plastic and chill.
At serving time, toss with the Green Goddess Dressing.
Grind black pepper over the mixture.
Toss again and serve if you wish with fresh tomatoes and a crusty French stick.
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