Green Beans With Sunflower Seeds Recipe

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Green beans1 Pound
 Oil1 Tablespoon
 Water
 Lemon juice1
 Pepper white1
 Sunflower seeds1/2 Cup (16 tbs)
 Basil1 1/2 Tablespoon

Directions

MAKING
1) Trim the beans and cut diagonally into 1" pieces.
2) In a skillet, saute the basil and green beans for 2 minutes.
3) Stir in a few tablespoons of water and then steam covered on a low heat for 5 minutes.
4) Then stir in the white pepper, sunflower seeds and lemon juice and steam covered for 3 minutes until the beans are tender.

SERVING
5) Serve immediately on a serving platter.
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