Green Beans With Sunflower Seed Kernels Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineMain Ingredient
Interest Group

Ingredients

 Butter1/4 Cup (16 tbs), softened
 Dried marjoram1/2 Teaspoon
 Dried basil1/2 Teaspoon
 Chervil1/2 Teaspoon, dried
 Parsley1 Teaspoon, chopped
 Chives1 Teaspoon, chopped
 Savory1/8 Teaspoon, dried
 Dried thyme1/8 Teaspoon
 Green beans1 pound
 Onion1 Small, chopped
 Garlic1 Clove (5gm), finely chopped
 Boiling salted water
 1/4 cup sunflower seed kernels
 Ground black pepper1 To taste
 Salt To Taste

Directions

1. Mix the butter with marjoram, basil, chervil, parsley, chives, savory, and thyme.
2. Wash beans and remove the ends. Put the onion and garlic in boiling salted water (the water should only just cover the bottom of the pan) in a large skillet. Add the beans, cover, and cook until crisp-tender.
3. Pour off the excess liquid. Add the herb butter and sunflower seed kernels and swirl around to melt the butter. Add salt and pepper to taste and toss over medium heat for 1 minute.
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