Pinoy-Style Green Bean Stir-Fry Recipe Video

This is entirely a vegetarian dish, simple and healthy. Ready in few minutes. It tastes amazing.

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main Ingredient, , Interest Group

Ingredients

 Cooking oil1 1⁄2 Tablespoon
 Garlic3 Clove (15 gm)
 Ginger1 Tablespoon
 Green beans1⁄2 Kilogram
 Oyster sauce1⁄2 Cup (8 tbs) (Mama Sitas)
 Sugar2 Teaspoon
 Sesame seeds1 Tablespoon (Toasted)

Nutrition Facts

Serving size

Calories 149 Calories from Fat 67

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 829 mg34.5%

Total Carbohydrates 17 g5.8%

Dietary Fiber 5.1 g20.4%

Sugars 4.4 g

Protein 4 g7.4%

Vitamin A 0.01% Vitamin C 2.3%

Calcium 5.4% Iron 3.8%

*Based on a 2000 Calorie diet

Directions

Heat oil and add garlic, ginger and saute until golden brown.
Add green beans and cook for 2 minutes. Add oyster sauce, sugar and stir it well.
Cook until the beans are tender.
Remove the beans in a serving dish and garnish with sesame seeds.

Editors Review

Most of us look for tasty ways to include green beans in our diet. Add a little ginger, garlic and oyster sauce. Is there anything better with green beans? This Filipino style green bean side dish is so good that you will probably eat the beans before you touch the main!
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