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Green Beans Supreme Recipe
|Bread slice||1 , broken|
|Green beans||1 Pound|
|Onion||1 Small, quartered|
|All purpose flour||2 Tablespoon|
|Milk||1⁄2 Cup (8 tbs)|
|Dairy sour cream||1 Cup (16 tbs)|
|American cheese||2 Ounce, chilled|
Serving size: Complete recipe
Calories 1433 Calories from Fat 927
% Daily Value*
Total Fat 105 g161.4%
Saturated Fat 63.1 g315.7%
Trans Fat 0 g
Cholesterol 281 mg
Sodium 1389.3 mg57.9%
Total Carbohydrates 94 g31.4%
Dietary Fiber 19.6 g78.3%
Sugars 26.2 g
Protein 36 g72.9%
Vitamin A 62.2% Vitamin C 18.6%
Calcium 79.4% Iron 16.9%
*Based on a 2000 Calorie diet
Process till finely crushed, remove from bowl and set aside.
Insert slicing disk in work bowl Remove and discard ends from beans.
Cut beans to fit width of feec tube; place horizontally in feec tube to within 1 inch of top.
Slice, repeat with remaining beans.
In covered saucepan cook sliced beans in small amount of boiling salted water 10 to 12 minutes or till crisp-tender.
Meanwhile, place steel blade in work bowl; add onion.
Process with on/off turns till coarsely chopped.
Cook onion in 2 tablespoons of the butter till tender but not brown.
Blend in flour, salt, and pepper.
Add milk; cook and stir tilI thickened and bubbly.
Place sour cream in bowl; gradually stir in hot mixture.
Return to pan.
Stir in drained beans; heat and stir till just bubbly.
Do not boil.
Spoon into 1-quart casserole.
Insert shredding disk; shred cheese.
Sprinkle atop bean mixture.
Melt the remaining 1 tablespoon butter; toss with reserved crumbs and sprinkle atop cheese.
Broil 4 to 5 inches from heat 1 to 2 minutes or till cheese melts and crumbs brown.