Green Beans Amandine Recipe

Summary

Cooking Time10 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Fresh green beans1 Pound, trimmed
 Sliced almonds1⁄4 Cup (4 tbs) (Toasted)
 Unsalted butter2 Tablespoon, melted
 Fresh lemon juice2 Tablespoon
 Black pepper1⁄2 Teaspoon
 Salt1⁄4 Teaspoon

Nutrition Facts

Serving size

Calories 128 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.6%

Saturated Fat 4.1 g20.3%

Trans Fat 0 g

Cholesterol 16.1 mg

Sodium 129.3 mg5.4%

Total Carbohydrates 10 g3.4%

Dietary Fiber 4.8 g19.4%

Sugars 2 g

Protein 3 g6.8%

Vitamin A 3.8% Vitamin C 6%

Calcium 1.9% Iron 2.1%

*Based on a 2000 Calorie diet

Directions

1. Hall-fill a medium-size saucepan with cold water; bring to a boil over medium heat. Stir in the beans and simmer, uncovered, for 6 minutes or just until tender. Drain in a colander, transfer to a shallow dish, and toss with the remaining ingredients. Serve with Salmon on the Grill.
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