Green Bean Casserole Recipe
Summary
Ingredients
| Butter | 2 Tablespoon | |
| Wheat germ | 1/4 Cup (16 tbs) | |
| 4 Tbs. Quick Oats oatmeal | ||
| Italian seasoning | 4 Teaspoon | |
| Garlic powder | 1/2 Teaspoon | |
| 2 cups green beans, cut into 1 1/2 inch pieces | ||
| Mushrooms | 1 1/2 Cup (16 tbs), sliced | |
| Onion | 1 Cup (16 tbs), chopped | |
| 1 cup non-fat sour cream | ||
| Cornstarch | 4 Teaspoon | |
Directions
In an 8- or 9-inch glass pie plate, microwave liquid Butter Buds or chicken broth, wheat germ, oatmeal, Italian seasoning, and garlic powder on high for 2-3 minutes.
Stir after each minute.
Remove mixture from pie plate; set aside.
In the same plate, combine beans, mushrooms, and onion.
Microwave on high 3-4 minutes, stirring after 2 minutes.
Stir in combined sour cream and cornstarch, coating vegetables thoroughly.
Microwave on high 1 1/2 to 2 1/2 minutes or until sauce is slightly thickened; stir.
Sprinkle reserved wheat germ mixture over the top before serving.
Stir after each minute.
Remove mixture from pie plate; set aside.
In the same plate, combine beans, mushrooms, and onion.
Microwave on high 3-4 minutes, stirring after 2 minutes.
Stir in combined sour cream and cornstarch, coating vegetables thoroughly.
Microwave on high 1 1/2 to 2 1/2 minutes or until sauce is slightly thickened; stir.
Sprinkle reserved wheat germ mixture over the top before serving.
Chef
