Green And White Vegetable Salad Recipe

Green and white vegetable salad is a mixed vegetable salad made with broccoli and cauliflower flowrets. With added green onions and celery, the green and white vegetable salad is dressed with mayonnaise and cream. Chilled to serve, it goes well with almost all homely meals.

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineCourse
MethodMain Ingredient

Ingredients

 Fresh broccoli1 Pound
 Cauliflower head1 Medium, broken into flowerets
 Finely chopped celery1 1⁄2 Cup (24 tbs)
 Green onions6 , finely chopped
 Mayonnaise/Salad dressing3⁄4 Cup (12 tbs)
 Whipping cream1⁄4 Cup (4 tbs)
 Sugar2 Tablespoon
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1925 Calories from Fat 1371

% Daily Value*

Total Fat 152 g234.6%

Saturated Fat 25.4 g127.2%

Trans Fat 0 g

Cholesterol 200.7 mg66.9%

Sodium 2314.2 mg96.4%

Total Carbohydrates 119 g39.6%

Dietary Fiber 38.5 g154%

Sugars 66.2 g

Protein 32 g64.4%

Vitamin A 132.5% Vitamin C 1395.6%

Calcium 55% Iron 48.9%

*Based on a 2000 Calorie diet

Directions

Remove large leaves of broccoli, and cut off tough ends of lower stalks; discard.
Wash broccoli thoroughly, and cut into 1 inch pieces.
Combine broccoli, cauliflower, celery, and green onions in a large bowl.
Combine remaining ingredients, stirring until blended.
Pour mayonnaise mixture over vegetables; toss lightly to coat.
Cover and chill thoroughly.
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