Greek Style Yogurt Cereal Recipe Video
Summary
Ingredients
| Nonfat yogurt | 1⁄2 Cup (8 tbs) | |
| Blueberries | 2 Tablespoon | |
| Raw sugar | 1 Teaspoon | |
| Almonds | 1 Teaspoon | |
| Cereal | 1⁄4 Cup (4 tbs) (Kashi Good Friends Breakfast Cereal) |
Nutrition Facts
Serving size
Calories 79 Calories from Fat 12
% Daily Value*
Total Fat 2 g2.4%
Saturated Fat 0.16 g0.82%
Trans Fat 0 g
Cholesterol 1.1 mg0.4%
Sodium 59.2 mg2.5%
Total Carbohydrates 13 g4.3%
Dietary Fiber 0.78 g3.1%
Sugars 9.4 g
Protein 4 g8.2%
Vitamin A 2% Vitamin C 6.2%
Calcium 12% Iron 6.3%
*Based on a 2000 Calorie diet
Directions
2) Add you favorite cereal to make it crunchy.
3) Try and choose a sugar free or a low sugar breakfast cereal.
4) Enjoy it as breakfast or as a snack!
For more information please visit: http://www.Diet.com
Editors Review
Yogurt can be great in any dish or meal and here is a breakfast recipe combining it with a cereal. Check out Bethenney Frankel mixing Greek yogurt, blueberries, some cereal and other flavors to make a breakfast dish. Exotic breakfast snack!Chef
