Greek Stifado Recipe
Ingredients
| Lean beef | 6 Pound, cut into 1 1/2 inch cubes (stew meat) | |
| Lean beef | 6 Pound | |
| Ground black pepper | To Taste | |
| Butter | 1 Cup (16 tbs) | |
| Freshly ground black pepper | To Taste | |
| Onions | 5 Pound, peeled | |
| Tomato paste | 2 Can (20 oz) | |
| Red wine | 1 Cup (16 tbs) | |
| Red table wine | 1 Cup (16 tbs) | |
| Red wine vinegar | 4 Tablespoon | |
| Brown sugar | 2 Tablespoon | |
| Garlic | 2 Clove (10 gm), mashed | |
| Garlic | 2 Clove (10 gm), minced or mashed | |
| Bay leaf | 2 | |
| Cinnamon stick | 2 Small | |
| Whole cloves | 1 Teaspoon | |
| Ground cumin | 1 Teaspoon | |
| Currants | 1 Tablespoon | |
| Salt | To Taste | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 1931 Calories from Fat 790
% Daily Value*
Total Fat 88 g136.1%
Saturated Fat 43.2 g216.1%
Trans Fat 0 g
Cholesterol 461.6 mg153.9%
Sodium 761.4 mg31.7%
Total Carbohydrates 62 g20.8%
Dietary Fiber 10.9 g43.5%
Sugars 32.8 g
Protein 206 g412.1%
Vitamin A 48.2% Vitamin C 85.2%
Calcium 40.4% Iron 105.2%
*Based on a 2000 Calorie diet
Directions
Step2-Add meat and coat with butter but do not brown. Arrange onions over meat.
Step3-Mix tomato paste, wine, vinegar, sugar and garlic; pour over meat and onions.
Step4- Add bay leaf, cinnamon, cloves, cumin and currants. Cover onions with a plate (to hold them intact).
Step5-Cover kettle and simmer 180 minutes or until meat is very tender. (Do not stir).
