Greek Yogurt Pasta Salad Recipe Video
Ingredients
| Whole grain shell pasta | 2 1⁄2 Ounce | |
| Garlic | 8 Gram, crushed | |
| Green onions | 2 Tablespoon, chopped finely | |
| Tomato | 1 , peeled, seeded and chopped | |
| Green chili pepper | 2 Tablespoon, chopped | |
| Salt | 1⁄4 Teaspoon | |
| Lemon juice | 1 Teaspoon | |
| Dijon mustard | 2 Teaspoon | |
| Greek yogurt | 1⁄3 Cup (5.33 tbs) | |
| Freshly ground black pepper | To Taste |
Nutrition Facts
Serving size
Calories 96 Calories from Fat 15
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.5 g2.5%
Trans Fat 0 g
Cholesterol 1.2 mg0.4%
Sodium 147.5 mg6.1%
Total Carbohydrates 17 g5.7%
Dietary Fiber 2.7 g10.9%
Sugars 2.7 g
Protein 5 g10.7%
Vitamin A 12.9% Vitamin C 44.6%
Calcium 4.4% Iron 5.8%
*Based on a 2000 Calorie diet
Directions
1. Cook pasta and drain.
2. Rinse with cold water and drain.
3. Mix pasta with yogurt, mustard, salt, jalapeno chili, tomatoes, onion and garlic.
4. Cover and refrigerate about 2 hours or until chilled.
SERVING
5. Serve with garnish as desired.
Chef
