Greek Sold With Olives Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthy++Servings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Lettuce1 Large
 Endive/Other salad greens1 Bunch (100 gm)
 Tomatoes2 , cut into wedges
 Onion1 , finely chopped
 Greek olives2 Dozen
 Olive oil1⁄2 Cup (8 tbs)
 White vinegar2 Tablespoon
 Salt1⁄2 Teaspoon
 Freshly ground black pepper To Taste
 Dry mustard1⁄4 Teaspoon
 Feta cheese4 Ounce, diced
 Anchovy fillets6

Nutrition Facts

Serving size

Calories 373 Calories from Fat 302

% Daily Value*

Total Fat 34 g52.6%

Saturated Fat 8.1 g40.3%

Trans Fat 0 g

Cholesterol 30 mg

Sodium 927.5 mg38.6%

Total Carbohydrates 12 g3.8%

Dietary Fiber 4.5 g18.2%

Sugars 5.6 g

Protein 8 g15.8%

Vitamin A 221.1% Vitamin C 65.4%

Calcium 22.2% Iron 10.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Wash, dried and tear the lettuce and endive. Make sure you tear them into bite size pieces.
2. Take a large salad bowl and place the torn vegetables.
3. Add tomatoes, onion and olives.
4. In a bowl, pour the olive oil, vinegar, salt, pepper, mustard and beat forcefully.
5. Toss the vegetable with salad dressing.

SERVING
6. Garnish with anchovy fillets and cheese. Serve immediately.
Quantcast