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Greek Meat Sauce Recipe
|Onions||6 Large, finely chopped|
|Butter/Margarine||1⁄4 Pound (1/2 Cup)|
|Lean ground beef||6 Pound|
|Garlic||3 Clove (15 gm), minced or pressed|
|Whole mixed pickling spices||1 Tablespoon|
|Tomato paste||36 Ounce (6 Cans, 6 Ounce Each)|
|Freshly ground pepper||To Taste|
Serving size: Complete recipe
Calories 6794 Calories from Fat 2786
% Daily Value*
Total Fat 315 g484.3%
Saturated Fat 144.1 g720.5%
Trans Fat 0 g
Cholesterol 1803.9 mg
Sodium 14398.5 mg599.9%
Total Carbohydrates 385 g128.3%
Dietary Fiber 80.4 g321.6%
Sugars 204 g
Protein 619 g1237.8%
Vitamin A 369% Vitamin C 611.8%
Calcium 90.4% Iron 463%
*Based on a 2000 Calorie diet
In the frying pan, brown meat in 4 portions, using 1 tablespoon of the butter, as needed, for each portion; add meat to onions.
Place garlic, cinnamon sticks, and pickling spices in a cheesecloth bag.
Add to meat and onion mixture along with tomato paste, salt, pepper to taste, and water.
Cover and simmer, stirring occasionally, for 3 hours or until flavors are blended and sauce has thickened.