GREEK CHICKEN PITAS Recipe
Greek food is so flavorful and fresh tasting. And many of the dishes are surprisingly simple to make. Using store bought tzatziki here is a time saver, but if you want to make it from scratch, it's pretty easy. It's just a mixture of plain Greek yogurt, garlic and cucumber pieces. You can skip the tzatziki if you don't like it, then just substitute some hummus to add in more moisture.
Ingredients
| Chicken tenders | 1 Pound | |
| Seasoning salt | 1 Tablespoon | |
| 1/2 c tzatkizi | ||
| Pita breads | 4 8 inch | |
| Romaine lettuce | 2 Cup (16 tbs), chopped | |
| Plum tomatoes | 2 , sliced | |
| 1 cucumber, seeded and cut into strips | ||
| Feta cheese | 1/4 Cup (16 tbs), crumbled | |
| Pam | ||
Directions
Spray a large skillet with Pam. Heat on medium high and add chicken. Sprinkle with the seasoning and cook 6-8 minutes or until lightly browned and done throughout.
Slice pitas so you will be able to fill the pocket. Add chicken, lettuce, tomatoes, cucumbers, feta and tzatziki. I often slice the chicken up first so it gets more distributed throughout the sandwich.
* 310 calories per serving
This recipe is excerpted from the book 400 or Less - Recipes from Around the World by Aileen Figula Kiter. To purchase this book, please visit: Amazon.Com
Slice pitas so you will be able to fill the pocket. Add chicken, lettuce, tomatoes, cucumbers, feta and tzatziki. I often slice the chicken up first so it gets more distributed throughout the sandwich.
* 310 calories per serving
This recipe is excerpted from the book 400 or Less - Recipes from Around the World by Aileen Figula Kiter. To purchase this book, please visit: Amazon.Com
Chef
