Greek Chicken and Vegetable Pasta Recipe Video

Summary

Preparation Time10 MinCooking Time30 Min
Ready In40 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
TasteMethod
SpecialityMain Ingredient
Interest Group

Ingredients

 Pasta1 Pound, uncooked
 Pepper2 Teaspoon (use as per taste)
 Salt2 Teaspoon (use as per taste)
 Dried oregano2 Tablespoon
 Lemon juice2 Tablespoon
 Feta cheese1⁄2 Cup (8 tbs), crumbled
 Tomato1 Large, chopped
 Artichoke hearts14 Ounce, marinated (in 1 can)
 Chicken breast1 Pound, skinless, boneless and cut into bite-size pieces
 Red onion1⁄2 Cup (8 tbs), chopped
 Garlic cloves2 Medium, crushed
 Olive oil1 Tablespoon
 Lemons2 Medium, wedged (for garnish)

Nutrition Facts

Serving size

Calories 1546 Calories from Fat 270

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 9.4 g47.1%

Trans Fat 0 g

Cholesterol 33.4 mg11.1%

Sodium 2596.3 mg108.2%

Total Carbohydrates 212 g70.6%

Dietary Fiber 29.9 g119.7%

Sugars 17.4 g

Protein 112 g224.5%

Vitamin A 40% Vitamin C 161.6%

Calcium 56.9% Iron 78.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes or until al dente and drain.
2. In a large skillet, heat olive oil over medium-high heat.
3. Add garlic and onion and sauté for 2 minutes.
4. Stir in the chicken and cook, stirring occasionally, until chicken is no longer pink and the juices run clear, about 5 to 6 minutes.
5. Reduce heat to medium-low and add the artichoke hearts, tomato, feta cheese, lemon juice, oregano and cooked pasta.
6. Stir until heated through, about 2 to 3 minutes.
7. Remove from heat, season to taste with salt and pepper.

SERVING
8. Garnish with lemon wedges and serve.

Editors Review

Chicken preparations can be good when made in simple and no fuss ways. Check out the video showing how to cook Greek style chicken with cheese, artichokes and some common seasonings. Healthy wholesome meal!
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