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Great Catch Steamed Fish Recipe
|Dressed fish||2 Pound (Ocean Trout Or Lake Fish)|
|Bacon strip||3 , minced|
|Dried mushrooms||4 , soaked until soft and then sliced|
|Green onions||2 , cut in 3/4-inch pieces|
|Thin ginger slices||3 , cut in 1-inch lengths|
|Cooking sherry||1 Teaspoon|
|Soy sauce||1 Teaspoon|
Serving size: Complete recipe
Calories 1220 Calories from Fat 364
% Daily Value*
Total Fat 40 g62.1%
Saturated Fat 8.7 g43.3%
Trans Fat 0 g
Cholesterol 480.6 mg
Sodium 2284.7 mg95.2%
Total Carbohydrates 14 g4.8%
Dietary Fiber 2.7 g10.7%
Sugars 1 g
Protein 187 g373.3%
Vitamin A 40.4% Vitamin C 19.6%
Calcium 13.7% Iron 43.5%
*Based on a 2000 Calorie diet
Place fish on plate and cover with mushrooms, bacon, onion and ginger.
Pour on soy sauce and sherry; steam in steamer for about 20 minutes.
Save fish juice and put it in a saucepan-heat and thicken with cornstarch to make a sauce; pour over fish.
Decorate with parsley and serve hot.
Allow 1 fish per person.