Spicy Gravy Recipe
Ingredients
| Chopped onion | 1⁄2 Cup (8 tbs) | |
| Fresh ginger paste | 3 Teaspoon | |
| Curds | 1 Cup (16 tbs) | |
| Ground spices | ||
| Red chili powder | 1 1⁄2 Teaspoon | |
| Green cardamoms | 4 | |
| Garlic | 6 Clove (30 gm) | |
| Tomatoes | 250 Gram | |
| Khoya | 1⁄4 Cup (4 tbs) | |
| Coriander leaves | 4 | |
| Ghee | 3 Tablespoon | |
| Salt | To Taste | |
Nutrition Facts
Serving size: Complete recipe
Calories 846 Calories from Fat 551
% Daily Value*
Total Fat 63 g96.4%
Saturated Fat 38 g190.1%
Trans Fat 0 g
Cholesterol 181.1 mg60.4%
Sodium 663.7 mg27.7%
Total Carbohydrates 54 g18.1%
Dietary Fiber 8 g32.1%
Sugars 33.2 g
Protein 23 g46.3%
Vitamin A 68.9% Vitamin C 97.9%
Calcium 67.6% Iron 11.3%
*Based on a 2000 Calorie diet
Directions
Add salt, garlic and ginger paste and one cup of water and stir till dry and onion is tender.
Now add peeled and chopped tomatoes, curd, ground spices, red chilli powder and stir till gravy is thick.
Pour 3 cups of water and cook again till gravy is a little thick.
Then add koftas and mashed khoya.
Cook till koftas are soft, sprinkle coriander leaves.
Chef
