Grated Carrot Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Carrots2 Large
 Sea salt To Taste
 Freshly ground black pepper To Taste
 Orange1
 Olive oil1⁄2 Tablespoon

Nutrition Facts

Serving size

Calories 101 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.3%

Saturated Fat 0.57 g2.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 203.6 mg8.5%

Total Carbohydrates 16 g5.5%

Dietary Fiber 4.1 g16.2%

Sugars 10.7 g

Protein 1 g2.6%

Vitamin A 244.2% Vitamin C 66.9%

Calcium 6% Iron 2.5%

*Based on a 2000 Calorie diet

Directions

1. Grate the carrots finely and season with salt and freshly ground pepper.
2. Cut one half of the orange into slices and extract the juice from the other.
3. Dress the carrots with a few drops of olive oil and the freshly squeezed orange juice.
4. Turn thoroughly to distribute the dressing and arrange on a shallow dish decorated with a few thin slices of orange.
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