Grapefruit In Shells Recipe

Add to the taste of your everyday cooking with the grape. This fruit can add that much needed twist to any everyday dish. The grapefruit in shells is a yummy treat where you can enjoy the flavor and taste of the delicious fruit - grapes

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings4Cuisine
CourseMethod
Main IngredientInterest Group

Ingredients

 Grapefruit2
 Lemon gelatin6 Ounce
 Flour1 Tablespoon
 Sugar3 Tablespoon
 Egg yolk1
 Lemon1
 Pineapple juice1⁄3 Cup (5.33 tbs)
 Marshmallows4
 Cream1⁄2 Cup (8 tbs)
 Chopped nuts1⁄3 Cup (5.33 tbs)

Nutrition Facts

Serving size

Calories 479 Calories from Fat 82

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 48.3 mg

Sodium 336.2 mg14%

Total Carbohydrates 96 g31.9%

Dietary Fiber 3.1 g12.6%

Sugars 64.9 g

Protein 10 g19.1%

Vitamin A 9.1% Vitamin C 115.8%

Calcium 11.6% Iron 3.4%

*Based on a 2000 Calorie diet

Directions

Halve grapefruit.
Scoop out pulp and juice;, reserve.
Remove membrane, leaving smooth shell.
Dissolve gelatin in 3/4 cup boiling water.
Stir in 3 1/4 cups grapefruit pulp and juice; pour into grapefruit shells.
Chill until set.
Combine flour, sugar, egg yolk, lemon and pineapple juices in double boiler; cook over sim- mering water until thickened, stirring constantly.
Add marshmallows; stir until melted.
Cool; fold in whipped cream and nuts.
Serve over gelatin in shells.
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