Grapefruit In Shells Recipe
Ingredients
| Grapefruit | 2 | |
| Lemon gelatin | 6 Ounce | |
| Flour | 1 Tablespoon | |
| Sugar | 3 Tablespoon | |
| Egg yolk | 1 | |
| Lemon | 1 | |
| Pineapple juice | 1⁄3 Cup (5.33 tbs) | |
| Marshmallows | 4 | |
| Cream | 1⁄2 Cup (8 tbs) | |
| Chopped nuts | 1⁄3 Cup (5.33 tbs) |
Nutrition Facts
Serving size
Calories 479 Calories from Fat 82
% Daily Value*
Total Fat 9 g13.3%
Saturated Fat 2.5 g12.4%
Trans Fat 0 g
Cholesterol 48.3 mg16.1%
Sodium 336.2 mg14%
Total Carbohydrates 96 g31.9%
Dietary Fiber 3.1 g12.6%
Sugars 64.9 g
Protein 10 g19.1%
Vitamin A 9.1% Vitamin C 115.8%
Calcium 11.6% Iron 3.4%
*Based on a 2000 Calorie diet
Directions
Scoop out pulp and juice;, reserve.
Remove membrane, leaving smooth shell.
Dissolve gelatin in 3/4 cup boiling water.
Stir in 3 1/4 cups grapefruit pulp and juice; pour into grapefruit shells.
Chill until set.
Combine flour, sugar, egg yolk, lemon and pineapple juices in double boiler; cook over sim- mering water until thickened, stirring constantly.
Add marshmallows; stir until melted.
Cool; fold in whipped cream and nuts.
Serve over gelatin in shells.
Chef
