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Grapefruit Walnut Recipe
|Agar agar/Gelatin||2 Tablespoon|
|Boiling water||1⁄2 Cup (8 tbs)|
|Grapefruit juice||3⁄4 Cup (12 tbs)|
|Lime juice||1 Tablespoon|
|Sea salt||1⁄4 Tablespoon|
|Walnuts||1⁄3 Cup (5.33 tbs), broken|
|Grapes||1⁄2 Cup (8 tbs), halved|
|Apples||1⁄2 Cup (8 tbs), unpeeled and diced|
|Grapefruit||2 , sectioned|
|Apple juice concentrate||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 649 Calories from Fat 192
% Daily Value*
Total Fat 23 g35.3%
Saturated Fat 2.2 g11.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1176.9 mg49%
Total Carbohydrates 113 g37.7%
Dietary Fiber 12.2 g49%
Sugars 59.2 g
Protein 10 g20.5%
Vitamin A 30.6% Vitamin C 478.7%
Calcium 17.5% Iron 18.7%
*Based on a 2000 Calorie diet
Add grapefruit juice and lime juice.
Chill until thickened.
Stir in fruits, walnuts, and apple concentrate.
Pour into 1-1/2 quart mold and chill several hours until firm.
Unmold and frost with softened cream cheese mixed with yogurt.