Grapefruit Tangerine Juice Recipe

Summary

Main Ingredient

Ingredients

 Grapefruit1
 Tangerines3

Nutrition Facts

Serving size: Complete recipe

Calories 220 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.14 g0.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5.3 mg0.2%

Total Carbohydrates 55 g18.4%

Dietary Fiber 7.7 g30.7%

Sugars 27.9 g

Protein 4 g7.2%

Vitamin A 49.7% Vitamin C 281.5%

Calcium 13.8% Iron 4%

*Based on a 2000 Calorie diet

Directions

Peel the fruits and juice on a hand or electric juicer.
Blend.
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