Grapefruit Oat Brulee Recipe
Ingredients
| Rolled oats | 2 Tablespoon | |
| Grapefruits | 2 | |
| Golden syrup | 2 Tablespoon | |
| Butter | 1 Ounce |
Nutrition Facts
Serving size: Complete recipe
Calories 560 Calories from Fat 248
% Daily Value*
Total Fat 28 g43.1%
Saturated Fat 15.5 g77.7%
Trans Fat 0.4 g
Cholesterol 61 mg20.3%
Sodium 142.9 mg6%
Total Carbohydrates 74 g24.7%
Dietary Fiber 8.8 g35.3%
Sugars 11 g
Protein 8 g16.3%
Vitamin A 41.7% Vitamin C 328.1%
Calcium 10.6% Iron 10.2%
*Based on a 2000 Calorie diet
Directions
Melt butter in saucepan.
Add oats and syrup.
Mix thoroughly.
Divide oat mixture into 4.
Sprinkle over grapefruit.
Place under medium hot electric grill until lightly browned and crisp on top.
Chef
