Grapefruit Meringue Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Egg whites3

Nutrition Facts

Serving size: Complete recipe

Calories 201 Calories from Fat 6

% Daily Value*

Total Fat 0.68 g1%

Saturated Fat 0.07 g0.37%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 144.4 mg6%

Total Carbohydrates 41 g13.5%

Dietary Fiber 5.9 g23.4%

Sugars 0.6 g

Protein 12 g24.8%

Vitamin A 27.6% Vitamin C 328.1%

Calcium 8.6% Iron 3.9%

*Based on a 2000 Calorie diet


Cut the grapefruit in half; snip the center core from each half, then cut around all sections, and arrange the halves in a shallow baking dish lined with aluminum foil.
Beat the egg whites until they are stiff enough to hold their shape; gradually add the acesulfame-K, beating until they are stiff.
Pile some of meringue mixture on top of each grapefruit half.
Bake for 15 minutes in a 375°F (190°C) oven.