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Grapefruit Cocktail Recipe
|Grapefruit||2 (fresh OR large can)|
|Diced melon/Sliced orange /strawberries||12 Ounce|
|Mint leaves||3 (as required, to decorate)|
Calories 70 Calories from Fat 2
% Daily Value*
Total Fat 0.3 g0.46%
Saturated Fat 0.06 g0.31%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 13.7 mg0.6%
Total Carbohydrates 18 g5.9%
Dietary Fiber 2.2 g9%
Sugars 6.9 g
Protein 1 g2.9%
Vitamin A 64.5% Vitamin C 134.1%
Calcium 2.8% Iron 1.9%
*Based on a 2000 Calorie diet
1) Use fresh grapefruit or open the can of grapefruit and drain it well.
2)Mix with diced melon, sliced orange, strawberries and pour into glasses.
3) Sprinkle some sugar over it.
4)Garnish the grapefruit glass with mint leaves.
5)Keep it cool.
6)Grapefruit is an excellent fruit for cocktail, which should be served in cocktail glasses.