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Granola Snack Recipe
|Peanut butter||1⁄2 Cup (8 tbs) (Smooth / Crunchy)|
|Honey||1⁄4 Cup (4 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Firmly packed brown sugar||2 Tablespoon|
|Quick cooking oats||2 Cup (32 tbs)|
|Dry roasted peanuts||1 Cup (16 tbs)|
Calories 835 Calories from Fat 445
% Daily Value*
Total Fat 52 g80.5%
Saturated Fat 8.1 g40.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 158.6 mg6.6%
Total Carbohydrates 80 g26.8%
Dietary Fiber 10.8 g43.2%
Sugars 26.3 g
Protein 25 g49.6%
Vitamin A Vitamin C 0.16%
Calcium 7.5% Iron 17.5%
*Based on a 2000 Calorie diet
In a large saucepan, combine peanut butter, honey, oil and sugar; blend well.
Break mincemeat into small pieces and add to peanut butter mixture.
Boil briskly, stirring constantly, for 1 minute.
Remove from heat.
Add oats and peanuts and stir well.
Spoon into a 13x9-inch pan.
Bake at 250 degrees for 45 minutes, stirring every 15 minutes.
Cool; break into chunks.
Store in a tightly covered container.
To re-crisp the snack, place desired amount on a cookie sheet and heat at 250 degrees for 10 minutes.