Home Made Granola Recipe

Summary

Health IndexHealthyCuisineAmerican
CourseBreakfastMethodBaked
Main IngredientNuts

Ingredients

 
2 cups quick-cooking oats
 
1/2 cup soy flour
 
1/2 cup wheat germ
 
1/2 cup commeal
 
1/2 cup sesame seeds
 
1/2 cup non-fat dry milk powder
 
1/2 cup brown sugar
 
1/2 cup sunflower seeds
 
1/2 cup vegetable oil
 
1/2 cup water
 
1 cup raisins
 
1 cusp dried apple slices
 
1/2 cup snipped dried apricots
 
1/2 cup diced dried pineapple

Directions

1. In a large bowl mix together the oats, soy flour, wheat germ, corn-meal, sesame seeds, dry milk, sugar, pulverized sunflower seeds, oil and water. Mix very well.
2. Spread in shallow baking pans so that the layers are not thicker than 1 inch. Bake in a 300-degree oven until golden, about 35 minutes. Stir several times. Cool.
3. Mix the raisins, apples, apricots, and pineapple and store in a tightly capped container.

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