Healthy Granola Recipe
You can have Granola either as a snack or breakfast food. Whatever you opt Granola is not going to disappoint. Have it with yogurt or honey!
Summary
MethodBaked
Ingredients
4 cups (960 ml) rolled oats
2 tbs (30 ml) Jerusalem Artichoke Flour
3/4 cup (180 ml) raw sunflower seeds
3/4 cup (180 ml) unsweetened coconut
1/2 cup (120 ml) unbleached sesame seeds
3/4 cup (180 ml) slivered almonds
1 tbs (15 ml) cinnamon
2/3 cup (160 ml) pure maple syrup or honey
1/3 cup (80 ml) oil
Directions
Combine ingredients in large heavy skillet.
You don't want to fill the skillet too full; if it isn't big enough, heat the granola in batches.
Cook over medium heat, 300°F (150°C) in electric fry pan, stirring constantly to cook evenly and prevent burning.
Cooks in about 10 minutes.
Watch granola carefully, it scorches easily.
You don't want to fill the skillet too full; if it isn't big enough, heat the granola in batches.
Cook over medium heat, 300°F (150°C) in electric fry pan, stirring constantly to cook evenly and prevent burning.
Cooks in about 10 minutes.
Watch granola carefully, it scorches easily.
