Granola Recipe
Ingredients
| Oats | 1 Cup (16 tbs) | |
| Sunflower seed | 1⁄2 Cup (8 tbs) (kernels) | |
| Flaked coconut | 1⁄2 Cup (8 tbs) | |
| Sesame seed | 1⁄4 Cup (4 tbs) | |
| Wheat germ | 1 Tablespoon | |
| Honey | 1⁄3 Cup (5.33 tbs) | |
| Vegetable oil | 1⁄4 Cup (4 tbs) | |
| Vanilla | 1 Teaspoon | |
| Salt | 1⁄4 Teaspoon | |
| Raisins | 1⁄4 Cup (4 tbs) |
Nutrition Facts
Serving size: Complete recipe
Calories 2170 Calories from Fat 1050
% Daily Value*
Total Fat 122 g188.2%
Saturated Fat 36.8 g184%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 520 mg21.7%
Total Carbohydrates 247 g82.3%
Dietary Fiber 32.2 g128.9%
Sugars 113.3 g
Protein 44 g87.3%
Vitamin A 0.3% Vitamin C 4.2%
Calcium 45% Iron 91.3%
*Based on a 2000 Calorie diet
Directions
2. Stir in raisins. Let cool about 1 hour. Break granola into pieces. Store in tightly covered container no longer than 1 week.
Chef
