Grandmother's Lamb Stew Recipe

Grandmother's Lamb Stew picture

Summary

Cooking Time1 Hr 45 MinDifficulty LevelMedium
Health IndexAverageServings4
MethodMain Ingredient
Interest Group

Ingredients

 Cubed lamb1 Pound
 Garlic clove1 Large
 Thyme leaf1⁄4 Teaspoon, crushed
 Butter/Margarine2 Tablespoon
 Condensed onion soup10 1⁄2 Ounce (1 Can)
 Water60 Milliliter (1/2 Soup Can)
 Diced celery1 Cup (16 tbs)
 Cooked tomatoes1⁄2 Cup (8 tbs)
 Salt1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Potatoes1 Pound, quartered (4 Medium Sized)
 Frozen cut green beans9 Ounce (1 Package)

Nutrition Facts

Serving size

Calories 444 Calories from Fat 211

% Daily Value*

Total Fat 24 g36.4%

Saturated Fat 11.9 g59.4%

Trans Fat 0 g

Cholesterol 91 mg

Sodium 890.5 mg37.1%

Total Carbohydrates 32 g10.6%

Dietary Fiber 5.2 g21%

Sugars 5.5 g

Protein 27 g53.3%

Vitamin A 10.2% Vitamin C 52.7%

Calcium 9.2% Iron 21%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a large heavy pan, saute the lamb cubes, garlic, and thyme in butter, until the lamb is browned.
2) Stir in the onion soup, water, celery, tomatoes, salt and pepper.
3) Cover and cook over a low heat for about 1 hour.
4) Stir in the potatoes, cover and cook for 20 minutes.
5) Stir in the green beans; cover and cook for another 15 minutes ; stirring occasionally.

SERVING
6) Serve the Lamb Stew immediately on serving plates.
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