Graham Cracker Flips Recipe

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Health IndexAverageServings2
CourseMethod
Interest Group,

Ingredients

 Graham crackers1⁄2 Cup (8 tbs), finely rolled (Honey Maid About 7 Crackers)
 Pancake mix1⁄2 Cup (8 tbs)
 Milk1⁄4 Cup (4 tbs)
 Egg1
 Vegetable oil1 Tablespoon
 Butter/Margarine1 Teaspoon (To Grease Pan)
 Honey/Maple syrup1 Tablespoon (For Serving)

Nutrition Facts

Serving size

Calories 417 Calories from Fat 153

% Daily Value*

Total Fat 17 g26.7%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 117.4 mg

Sodium 585.1 mg24.4%

Total Carbohydrates 57 g19%

Dietary Fiber 1.8 g7.3%

Sugars 19.9 g

Protein 10 g19.6%

Vitamin A 4.3% Vitamin C 0.06%

Calcium 17.2% Iron 12.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. To make the batter, in large bowl combine cracker crumbs and pancake mix
2. Mix thoroughly with a wooden spoon.
3. Add the milk, egg and oil and beat a smooth batter is formed.

FINALIZING
4. Heat a griddle or large, flat frying pan and lightly grease with oil or butter.
5. Use a 1/4 cup measuring cup or spoon to pour the batter, in batches, on hot griddle, leaving 2 inches between each
6. Flatten each with the back of the spoon to a 5-inch pancake.
7. Fry pancakes for 3-4 minutes on each side until golden brown and crispy.
8. Stack onto a plate
9. Repeat with remaining batter.

SERVING
10. Serve the pancakes hot with honey or syrup if you like.
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