Graham and Fig Wafers Recipe


Preparation Time5 MinCooking Time20 Min
Ready In25 MinDifficulty LevelEasy
Health IndexHealthyCuisine
DishMain Ingredient
Interest Group


 Cream1 Cup (16 tbs)
 Sugar3 Tablespoon
 Salt1⁄4 Teaspoon
 Baking powder2 Teaspoon
 Graham flour2 1⁄2 Cup (40 tbs)
 Figs/Dates1⁄2 Pound

Nutrition Facts

Serving size: Complete recipe

Calories 2336 Calories from Fat 121

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 8.8 g44%

Trans Fat 0 g

Cholesterol 16.4 mg

Sodium 1707.8 mg71.2%

Total Carbohydrates 509 g169.8%

Dietary Fiber 15 g60.1%

Sugars 164.5 g

Protein 42 g84.3%

Vitamin A 14.6% Vitamin C 7.6%

Calcium 135.4% Iron 91.5%

*Based on a 2000 Calorie diet


Sift together sugar, salt, and baking powder.
Add to cream.
Add graham flour.
Roll half the dough on floured board.
Spread with chopped figs or dates.
Roll other half of dough and put on layer of fruit.
Roll top lightly.
Cut into strips with sharp knife.
Bake on greased baking sheets in a moderate 350-degrees oven for 15 minutes.